Practicing safe and effective ergonomics in the workplace can go a long way towards keeping workers safe from serious long-term injury. Whether it’s lifting objects, constant motion, or sitting properly. In many cases workers need the right ergonomic equipment and a plan to safely handle their daily responsibilities. Employing proper ergonomics increases your company’s chances of avoiding costly worker downtime and helps make the job easier and more efficient for employees.
How to Lift Objects Properly
The first thing to do when approaching an object is to assess the situation. Is the object too heavy? Will it require two people? Should you bring in a hand truck or use ergonomic equipment to aid the lift? Asking these questions is a smart way to avoid unnecessary strain and potentially serious injury. After you’ve assessed the load, take a look at the surroundings. Is the pathway clear of debris or cables that could cause a trip and fall?
If the load is safely manageable for one person, always apply proper lifting technique. Start by bending down with your knees – not your back. Keep a wide stance. The object should remain in the “power zone” of your body – the area between your hips and just below your chest. When you go to lift, use your legs and not your back. And avoid twisting motions by pivoting with your feet if needed.
Choosing The Right Ergonomic Equipment for Lifting Objects
When the job requires constant lifting of objects, employing ergonomic equipment is the best way to avoid injury. A wide range of equipment exists to suit a variety of job requirements. Let’s take a look at a few:
Ergo Equipment electric lifts are designed to lift, orient and unload objects up to 500 lbs. These units are custom designed to buyer specifications. Different models are designed for drums barrels, rolls, totes and boxes.
Vacuum and Magnetic Lifts
Vacuum lifts are easily controlled by the operator and can lift up to 500 lbs. This type of ergonomic equipment is effective for lifting bags, boxes, pails, panels, and more. Ergo equipment jib crane lifts are designed in a range of arm lengths and capacities to lift, orient and unload objects up to 185 lbs. Ergo Equipment vacuum and magnetic lifts are designed with a range of safety features to avoid drops.
These powerful ergonomic tools help workers avoid pushing and pulling heavy loads. Electric tugs are walk behind power movers that run on batteries. They are designed to move heavy parts or equipment in industrial settings.
The Importance of Ergonomic Workstations
Workstations that are too high, too low, or not angled properly can encourage poor posture and increase the need to reach, bend, or twist your body in an unnatural way. These motions, when done repetitively, often lead to injury by putting strain on muscles, bones, ligaments, tendons and joints. Proper workstations should always position your body so that your back is straight, feet are firmly planted on the ground, and objects are within easy reach. When sitting, your back and thighs should be firmly supported with hips slightly higher than the knees.
Choosing the Right Ergonomic Equipment for Workstations
Ergo Equipment provides a range of desk and workstation lift solutions. This equipment is designed to raise and lower workstation legs to place the worker in the best possible ergonomic position while performing daily tasks. Hydraulic lifting systems use hydraulic pumps to rise and lower legs to desired heights.
Hydraulic lifting systems are used in industry, assembly, machinery, healthcare, furniture manufacturing, and more. Specific workstation types include workbenches, assembly benches, measuring tables, aluminum profile systems, steel pipe systems, packing tables, laboratory benches and much more.
Understanding the importance of ergonomics in the workplace is the first step towards keeping employees healthy and safe. Taking steps to eliminate problems starts with understanding how to address certain issues. In many cases a good first step is to employ the right ergonomic equipment, such as height adjustable lifts, and electric tugs. Investment in this type of equipment is sure to pay off in the long run.